Practicing self-care is important but we are often busy juggling multiple activities and relationships in our lives, which makes it difficult to remember to take time to care for ourselves. The days we spend working and thinking about the next thing on our to-do list can take a serious toll on our body and mind. When your energy is at its lowest and you need a way to replenish yourself, having a massage or spa body treatment done in Fairfax, VA may be the rejuvenating experience you need before the holidays arrive.
While it may seem overwhelming trying to decide where to start with beginning your own self-care, there are a variety of treatments at Springwater Spa in Northern Virginia that will give you the energy boost you need. Our founder and master esthetician, Ursula Meurer-Weeks, will help you feel the luxury of your own pampering time in a peaceful environment. When you are feeling most cared for like in a spa treatment, below are some of the health and wellness benefits you will receive.
Improved Mental & Physical Health
Going to a spa and having a treatment done has numerous health benefits. Spa treatments improve mental and physical health such as blood circulation, which helps send more oxygen and nutrients throughout the body. Professional skin treatments are important to consider having done since the skin helps prevent infections and is a vital organ that supports the immune system. Studies also show that visiting a spa and setting aside time to pamper yourself correlates with better quality of sleep, fewer illnesses, and increased productivity. Not to mention dedicating an hour or two to yourself and no one else with a spa treatment will reduce your stress immensely.
Pleasant Detour to Change Your Routine
Over a period of time, daily routines may grow dull and become redundant. While we are encouraged to have a routine for good reason, it’s also important that you break away from regular habits to spice up your routine every once in a while. A spa visit may be a much-needed interruption to your day and will leave you refreshed and less stressed. Enjoying two hours of personal assistance and pampering such as a massage or body treatment will give your soul the ultimate relaxation experience to help you feel happier as you go through the rest of your day.
An Unforgettable Experience
Getting a spa treatment is an experience you will not forget. Many people who go to a spa treatment for the first time tend to be nervous because they are unsure of what to expect. Don’t fret because there’s nothing to be nervous about! Spas exist for the sole reason of helping you find relaxation and comfort by tending to your strained areas and soothing them with personalized spa treatments. Ursula at Springwater Spa is highly-trained to customize your spa treatments to meet your individual needs. She understands that no spa treatment is the same for each client because everyone has different needs. You will get to experience the feeling of true leisure time as Ursula makes sure that you are completely relaxed.
Discover the Benefits of a Spa Treatment at Springwater Spa in Northern Virginia Today!
At Springwater Spa in Fairfax and Arlington, VA, our founder Ursula is dedicated to serving you and your wellness goals. She understands the stresses of our everyday lives and how much it can affect our mental and physical health. Ursula offers a variety of day spa treatments that can be tailored to meet your individual needs. For first-time visitors and spa regulars, she ensures a relaxing and comfortable environment and a blissful spa getaway.
Book a consultation with Ursula at Springwater Spa today. Contact Ursula at (703) 385-6800 to make an appointment!